Tue., Mar. 2, 2021 at 5:30 PM ( Tue., Jan. 12, 2021 - Tue., Mar. 9, 2021 )
Performed by Andrea Bains & Michael Dailey
American Dance Festival studios, 721 Broad St., Durham, NC
Floor Barre is a 60-minute class inspired by and built upon a traditional ballet floor barre class. Muscles are slowly and systematically elongated through a series of stretch sequences, increasing flexibility and mobility. This is a relaxing, slower-paced class appropriate for any fitness level.