Dance, Workshop/Class/Camp



American Dance Festival (ADF): Alexander Technique in Motion


( Wed., Mar. 6, 2019 - Wed., Apr. 17, 2019 )

Performed by Glenna Batson

Broad St. Studios, 721 Broad St., Durham, NC 27705

Program

This class is designed for those wanting to put a potent pause in a busy day. The class will draw from the Alexander Technique, an approach to transforming bodily stress into movement ease. You’ll gain an understanding of how brain and body work together by applying unique ways of moving mindfully on the floor, sitting, standing, and moving through space. No specific movement training is necessary. All are welcome to join the full series or drop in as you can.

Notes

$15 drop-in, $60 for the full series.

Cost

$60 - $15

More information

919-797-2871
http://www.americandancefestival.org

Dates

  • Wednesday, March 6, 2019 at 12:30 PM
  • Saturday, March 16, 2019 at 12:30 PM
  • Wednesday, March 20, 2019 at 12:30 PM
  • Wednesday, April 3, 2019 at 12:30 PM
  • Wednesday, April 10, 2019 at 12:30 PM
  • Wednesday, April 17, 2019 at 12:30 PM